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	<title>TheAdamBox.com &#187; Business and Productivity</title>
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	<link>http://www.theadambox.com</link>
	<description>Adam&#039;s Life Challenge Experience</description>
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			<item>
		<title>A Life Story and Lesson&#8217;s Learned</title>
		<link>http://www.theadambox.com/2007/05/a-life-story-and-lessons-learned/</link>
		<comments>http://www.theadambox.com/2007/05/a-life-story-and-lessons-learned/#comments</comments>
		<pubDate>Fri, 18 May 2007 16:39:53 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
<category>Backpacking</category><category>lessons in life</category><category>story</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/18/a-life-story-and-lessons-learned/</guid>
		<description><![CDATA[
This is a story I wrote about a Backpacking trip in which I screwed up big time and almost made a very bad situation.&#160; It is a long story, but the lessons learned are invaluable.&#160; Success comes&#160;with learning from mistakes made&#160;in life.&#160; It is an interesting story to tell and probably pretty interesting to read, [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/a-life-story-and-lessons-learned/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Having a Positive Attitude</title>
		<link>http://www.theadambox.com/2007/05/having-a-positive-attitude/</link>
		<comments>http://www.theadambox.com/2007/05/having-a-positive-attitude/#comments</comments>
		<pubDate>Wed, 16 May 2007 01:02:16 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
<category>attitude</category><category>Bad Mood</category><category>If I were any better Id be twins</category><category>meditate</category><category>Mood</category><category>positive attitude</category><category>relationships</category><category>stress</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/04/17/having-a-positive-attitude/</guid>
		<description><![CDATA[
Though this article was posted before, I felt that it fit perfect with the next item in the Image is Everything Series.  It is also a very fun and touching article to read, especially when you get to the story about Jerry.
 We all have our ups and downs, but do we ever think [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/having-a-positive-attitude/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Image is Everything: Living Environment</title>
		<link>http://www.theadambox.com/2007/05/image-is-everything-living-environment/</link>
		<comments>http://www.theadambox.com/2007/05/image-is-everything-living-environment/#comments</comments>
		<pubDate>Sun, 13 May 2007 15:19:35 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
<category>clean</category><category>image</category><category>improve</category><category>living environment</category><category>organize</category><category>pride</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/13/image-is-everything-living-environment/</guid>
		<description><![CDATA[This subject of the Image is Everything Series is particularly an issue that I need to work on, so what better than to talk about it to help me gain som motivation for improving myself.&#160; 
As&#160;you may already know, Image is everything, because it is how people make impressions about&#160;you.&#160;&#160;When people see the stuff you [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/image-is-everything-living-environment/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Creating a good image with your Body Language and Vocal tone</title>
		<link>http://www.theadambox.com/2007/05/creating-a-good-image-with-your-body-language-and-vocal-tone/</link>
		<comments>http://www.theadambox.com/2007/05/creating-a-good-image-with-your-body-language-and-vocal-tone/#comments</comments>
		<pubDate>Wed, 09 May 2007 17:12:50 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Ramblings]]></category>
<category>attitude</category><category>body language</category><category>confidence</category><category>eyes</category><category>image is everything</category><category>Life</category><category>relationships</category><category>smile</category><category>success</category><category>vocal tone</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/09/creating-a-good-image-with-your-body-language-and-vocal-tone/</guid>
		<description><![CDATA[ In continuation of the Image is Everything series, today we bring you techniques on how to improve your image with your body language, vocal tone, and vocal wording.
Have you ever met someone and before you can even say &#8220;Jack Robinson&#8221; you feel extraordinarily comfortable with that person?&#160; Is it magic or is there a [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Number #1 Spot Google Experiment: Hopeless Romantic</title>
		<link>http://www.theadambox.com/2007/05/number-1-spot-google-experiment-hopeless-romantic/</link>
		<comments>http://www.theadambox.com/2007/05/number-1-spot-google-experiment-hopeless-romantic/#comments</comments>
		<pubDate>Tue, 08 May 2007 21:13:47 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Whatever Else]]></category>
<category>Contest</category><category>Experiment</category><category>Hopeless Romantic</category><category>Life</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/08/number-1-spot-google-experiment-hopeless-romantic/</guid>
		<description><![CDATA[ For my readers who have been reading for sometime, you know that I have talked about trying to become the #1 spot for the keyword &#8220;hopeless romantic&#8220;.&#160; So I have decided to actively attempt and track the progress of becoming the number one spot.
There are a lot of factors that can help me achieve [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Improve your image by improving your resume</title>
		<link>http://www.theadambox.com/2007/05/improve-you-image-by-improving-your-resume/</link>
		<comments>http://www.theadambox.com/2007/05/improve-you-image-by-improving-your-resume/#comments</comments>
		<pubDate>Mon, 07 May 2007 21:36:53 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Lifestyle & Health]]></category>
<category>attitude</category><category>confidence</category><category>image</category><category>image is everything</category><category>Interview</category><category>jobs</category><category>resume</category><category>series</category><category>success</category>
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		<description><![CDATA[
&#160;&#160; In continuing the Image is everything series, getting a job has a lot to do with your image, so it is only appropriate to talk about one tool that will help you get a job, your resume.
Next time you look at your resume, ask yourself if it makes you proud.&#160; Your resume is suppose [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/improve-you-image-by-improving-your-resume/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Free Hugs Campaign</title>
		<link>http://www.theadambox.com/2007/05/free-hugs-campaign/</link>
		<comments>http://www.theadambox.com/2007/05/free-hugs-campaign/#comments</comments>
		<pubDate>Sun, 06 May 2007 18:28:34 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Ramblings]]></category>
<category>campaign</category><category>Free hugs</category><category>hug</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/06/free-hugs-campaign/</guid>
		<description><![CDATA[ 
While I was reading&#160;the latest issue of Positive Thinking Magazine,&#160; I came across a small story about a guy who came across FreeHugscampaign.org in October 2006 and decided to try&#160;Free hugs in a busy shopping mall.&#160; The response was overwhelming and he has been doing every weekend since then.&#160; This is a very interesting [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/free-hugs-campaign/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Living a Life of Success.</title>
		<link>http://www.theadambox.com/2007/05/living-a-life-of-success/</link>
		<comments>http://www.theadambox.com/2007/05/living-a-life-of-success/#comments</comments>
		<pubDate>Fri, 04 May 2007 17:44:33 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Website Reviews]]></category>
<category>Life</category><category>notsoboringlife.com</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/04/living-a-life-of-success/</guid>
		<description><![CDATA[You will find information here and everywhere else about things to do to increase your success, but the biggest thing about success is becoming a well rounded person who is comfortable in their own skin and knows what they are good at.  
Having unique hobbies and talents makes use who we are and we [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/living-a-life-of-success/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Quote to Live By</title>
		<link>http://www.theadambox.com/2007/05/a-quote-to-live-by/</link>
		<comments>http://www.theadambox.com/2007/05/a-quote-to-live-by/#comments</comments>
		<pubDate>Fri, 04 May 2007 01:51:13 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
<category>Live</category><category>quote</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/04/a-quote-to-live-by/</guid>
		<description><![CDATA[As a kid, my dad always said:
&#8220;Once a job has begun, never leave it until it&#8217;s done.&#160; Be the job great or small, do it well or not at all.&#8221;
I think this phrase is so true with everything we do.&#160; This directly relates to what this blog is about, success.&#160; If you want to succeed, [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/a-quote-to-live-by/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hard Business and Interview questions with Image in mind</title>
		<link>http://www.theadambox.com/2007/05/hard-business-and-interview-questions-with-image-in-mind/</link>
		<comments>http://www.theadambox.com/2007/05/hard-business-and-interview-questions-with-image-in-mind/#comments</comments>
		<pubDate>Thu, 03 May 2007 18:58:18 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Lifestyle & Health]]></category>
<category>career</category><category>confidence</category><category>image</category><category>Interview</category><category>interviewing</category><category>questions</category><category>success</category><category>tough questions</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/03/hard-business-and-interview-questions-with-image-in-mind/</guid>
		<description><![CDATA[ Continuing the Image is everything series today we talk about your career and answering tough questions. 
We all know what it is like to sit down in front of someone throwing out questions that seem to be a trap knowing that there is a right answer and a not so right answer.
There is no [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/hard-business-and-interview-questions-with-image-in-mind/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dressing for Success (for men)</title>
		<link>http://www.theadambox.com/2007/05/dressing-for-success-for-men/</link>
		<comments>http://www.theadambox.com/2007/05/dressing-for-success-for-men/#comments</comments>
		<pubDate>Tue, 01 May 2007 18:21:54 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Lifestyle & Health]]></category>
<category>business dress</category><category>dress</category><category>dressing for success</category><category>image</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/05/01/dressing-for-success-for-men/</guid>
		<description><![CDATA[As mentioned in an earlier post, Image is Everything, today starts the first part of the series dealing with personal image in your career.
There are many books about creating first impressions and most of them will tell you that someone decides whether or not they like you within the first 2 minutes of meeting you.&#160; [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/05/dressing-for-success-for-men/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Image is Everything Series</title>
		<link>http://www.theadambox.com/2007/04/image-is-everything-series/</link>
		<comments>http://www.theadambox.com/2007/04/image-is-everything-series/#comments</comments>
		<pubDate>Thu, 26 Apr 2007 22:35:21 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Lifestyle & Health]]></category>
		<category><![CDATA[Ramblings]]></category>
<category>attitude</category><category>confidence</category><category>image</category><category>image is everything</category><category>Interview</category><category>jobs</category><category>resume</category><category>series</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/04/26/image-is-everything-series/</guid>
		<description><![CDATA[Today starts a series that is so important in terms of success.&#160; Almost everything we decide on is based on some reasoning taken from our ideal image or feeling about&#160;a topic.&#160; That is why when people say &#8220;Image is everything&#8221;&#160;they are so right.&#160; Take for example politians who will regularly shift their views slightly one [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/04/image-is-everything-series/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Get More done by exercising regularly</title>
		<link>http://www.theadambox.com/2007/04/get-more-done-by-exercising-regularly/</link>
		<comments>http://www.theadambox.com/2007/04/get-more-done-by-exercising-regularly/#comments</comments>
		<pubDate>Mon, 23 Apr 2007 18:47:38 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
<category>efficiency</category><category>energy</category><category>exercise</category><category>exercising</category><category>fatigue</category><category>health</category><category>quality</category><category>success</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/04/23/get-more-done-by-exercising-regularly/</guid>
		<description><![CDATA[Last week I talked about attitude and how having a good attitude will help your life.  Part of having a good attitude was exercising regularly which causes a release of endorphins and the more physically fit a person is, the more receptive they are to endorphins.
So based along the same lines, comes higher productivity [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/04/get-more-done-by-exercising-regularly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Example: How not to be a good father.</title>
		<link>http://www.theadambox.com/2007/04/example-how-not-to-be-a-good-father/</link>
		<comments>http://www.theadambox.com/2007/04/example-how-not-to-be-a-good-father/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 23:16:56 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
		<category><![CDATA[Ramblings]]></category>
<category>alec baldwin</category><category>audio</category><category>bad father</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/04/20/example-how-not-to-be-a-good-father/</guid>
		<description><![CDATA[


Alec Baldwin is a good actor and I have nothing against him, but the release of this audio tape from a answering machine today is the perfect example of a horrible father.&#160; I don&#8217;t think there is every any reason as to why someone should get this mad at their own daughter.&#160; 
He calls his [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/04/example-how-not-to-be-a-good-father/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.aolcdn.com/tmz_audio/0419_baldwin.mp3" length="2648841" type="audio/mpeg" />
		</item>
		<item>
		<title>Control Your Dreams &#8211; Lucid Dreaming</title>
		<link>http://www.theadambox.com/2007/04/control-your-dreams-lucid-dreaming/</link>
		<comments>http://www.theadambox.com/2007/04/control-your-dreams-lucid-dreaming/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 17:44:14 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Business and Productivity]]></category>
<category>dream</category><category>dreaming</category><category>lucid dream</category><category>lucid dreaming</category><category>sleep</category>
		<guid isPermaLink="false">http://www.theadambox.com/2007/04/20/control-your-dreams-lucid-dreaming/</guid>
		<description><![CDATA[ Amazing as dreams are, wouldn&#8217;t it be amazing be able to consciously control the events of a dream.&#160; It would literally be like living&#160;in&#160;the ultimate fantasy world during the night and the normal world during the day.&#160; We are all in luck, it can be done with a little practice and it is known [...]]]></description>
		<wfw:commentRss>http://www.theadambox.com/2007/04/control-your-dreams-lucid-dreaming/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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